Wellness Area

Our state-of-the-art Wellness Area is equipped with fitness equipment to offer many choices to assist you in achieving your fitness goals.

Cardio Machines

Cardiovascular exercise contributes to many health benefits, let the Chaska Community Center help make cardio fitness apart of your regular fitness routine. Work up a sweat on LifeFitness equipment including treadmills, stairclimbers, upright and recumbent exercise bikes, elliptical cross-trainers, and Cybex Arc Trainers that are easy for anyone to operate. To make your workout more enjoyable TVs can be viewed from all cardio machines and are mounted directly on select machines. TV audio can be heard through headphones on select machines and through radio stations on other TVs throughout the Wellness Area.

Circuit Series Weight Machines

Strength training strengthens muscles, bones and metabolism. Sufficient muscle strength can help you perform daily activities with ease. The Circuit Series weight machines are designed to help those of all levels achieve visible results on simple, easy to use equipment. Our Life Fitness Circuit Series strengthen equipment includes:

Ab Crunch
Back Extension
Biceps Curl
Chest Press
Hip Abduction
Hip Adduction
Lat Pulldown
Leg Extension
Seated Leg Curl
Seated Leg Press
Seated Row
Shoulder Press

Printable Weight Machine Log

Free Weights

Strength training with free weights can provide a training experience that best matches natural movements. Also, with many free weight exercises more than one muscle group is worked and balance and coordination is incorporated. Our free weight areas include:

Dumbbells / Barbells 
8-station Crossover Cable
Smith Assisted Squat Machines
Power Racks
Hammer Strength Plate-Loaded Equipment

Wellness Area Rules