Personal Trainers

PERSONAL TRAINERS

Personal trainers are available to meet your personal needs at the Chaska Community Center. Each of the CCC personal trainers can custom fit your training needs to help you meet personal goals that relate to health and wellness. Each session with the personal trainer of your choice lasts one hour. To talk to our personal trainers please leave a message at the phone number and extension indicated and they will promptly return your call. Purchase a three package session to get a great start with your personal trainer.

Cost

Three Session Package: $120 Member; $150 Non-Member (must be used within 6 months)
Single Session: $50 Member; $60 Non-Member

TRAINERS

MISSY FRICK

(952) 448-5633 ext. 7764
NETA Certified Personal Trainer with over 25 years’ experience in the fitness industry teaching various fitness and weight training classes. Missy recognizes the importance of a commitment to fitness to enhance personal health and overall well-being. She believes a successful program should be simple, non-intimidating, and fun. She is motivational, energetic, and dedicated to the progress of her clients.

KARRI HILGERT

(952) 448-5633 ext. 7723
"I believe the emphasis of personal training is “personal”. I am committed to provide a service focusing on the individual and his/her specific lifestyle needs. I encourage, support, and challenge my clients to commit themselves to a life-long fitness program. Together, we will improve your physical and mental wellbeing through a comprehensive personal fitness program to challenge the body and keep the mind focused".

Body Composition Screenings

Did you know maintaining a fit and healthy body is more than just your body weight? Your body composition is your lean body mass compared to your fat mass (body fat). Kaari Hilgert, personal trainer will be conducting body composition screenings by measuring weight, body mass index (BMI), percent body fat, percent skeletal muscle, and visceral fat. To schedule an appointment, contact Kaari Hilgert at (952) 448-5633 ext. 7723. Cost: $30

Strength Equipment Orientation

Learn correct use of our Life Fitness Signature Series single weight stations and general operation of the cardio equipment at the Chaska Community Center. By appointment. Call Kaari Hilgert, Personal Trainer at (952) 448-5633 ext. 7723. Cost: $30