HEALTH AND FITNESS AREAS
The elevated three-lane special surfaced track, located on the thrid level, is open to Community Center members and the general public during all normal operating hours. A separate warm up area and scenic view of the Minnesota River Valley are available on the third level track. The walking/jogging component equals 10 laps on the outside lane and 11 laps on the inside lane to a mile. Youth are allowed on the track Tuesdays and Thursdays from 5:00 - 7:30 pm, but must be accompanied by an adult.
Single circuit strength equipment by Body Master is available on the lower level of the Community Center. This equipment includes units for leg extension, leg press, leg curl, chest press, shoulder press, arm curl, and lat pull. We also have Hammer strength free weights available in the wellness area.
Stair Masters, LifeFitnees treadmills, LifeFitness elliptical cross trainers, and several LifeFitness recumbent and upright bikes are available free to CCC members in the wellness area.
All of the CCC personal trainers are certified and interested in helping you meet or exceed your personal health and fitness goals. Click here for more information.
The two racquetball courts, which may also be used for handball and walleyball, are available for hourly rental during normal Community Center hours.
The batting cage is located under the track in the south half of the gym. Supervised softball and baseball hitting is available from Late January to Mid-April each year.
Fitness/Drop-in Class Schedule
Schedule-Days and Times
Schedule -Class Description
Yoga practice descriptions and opportunities
Pre-Registered Fitness Sessions
2012 Fall Fitness Classess
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